What is Varsha Ritu? According to Ayurveda Varsha ritu is a period of two months of peak of Monsoon. Varsha…
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How to do balasana: Steps, benefits and precautions
What is Balasana? Bala means child. The Word ‘Bala’ is a Sanskrit word for child. Hence In this child pose…
What is Stress? : How Does stress happens?
A Health survey Voice of yogi team has conducted a survey among professionals. There was a total of 237 respondents…
Effect of stress on your body and mind
What is stress and how does it happen? Stress is a regular event in human lives even in animals. When…
Reduce Stress | Manage Stress: Yoga, Pranayama and life style
Can yoga reduce stress levels? Is there any research which suggests that yoga can reduce stress? Such kinds of questions…
Grishma Ritu: Food, Lifestyle, Prakruti & Yoga
What is Grishma Ritu? According to Ayurveda Grishma ritu is a period of two months of peak summer. Grishma ritu…
Padmasana – What is it, How to do it and benefits
Padmasana is the core of asana in Hatha yoga. It is main yogasana of 4 foundation asana. According to my…
What is constipation and 5 Yoga asana to cure constipation
Are you suffering from constipation? Probably the answer is YES! Why I am assuming as you are reading this blog…
જાગૃત શ્વસન અને તેના ફાયદા
દિવસ દરમ્યાન આપણે 1-2 કિલો ખોરાક લયે, 3-4 લીટર પાણી પિયે, પણ 10-20 કિલો જેટલી હવા લયે છીએ ! ખોરાક…
How yoga can help you to make money in Stock market!
As legendary warren Buffett said “ “Rule No. 1: Never lose money. Rule No. 2: Never forget rule No.1” …