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Varsha_ritu_blog
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Varsha Ritu: Food, Lifestyle, Prakruti and yoga

What is Varsha Ritu? According to Ayurveda Varsha ritu is a period of two months of peak of Monsoon. Varsha…

ram.valaJuly 19, 2022
Balasana
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How to do balasana: Steps, benefits and precautions

What is Balasana? Bala means child. The Word ‘Bala’ is a Sanskrit word for child. Hence In this child pose…

ram.valaJuly 2, 2022
Human_Stress
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What is Stress? : How Does stress happens?

A Health survey Voice of yogi team has conducted a survey among professionals. There was a total of 237 respondents…

ram.valaJune 19, 2022
Effect_of_stress
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Effect of stress on your body and mind

What is stress and how does it happen? Stress is a regular event in human lives even in animals. When…

ram.valaJune 19, 2022
Manage_Sttress_yoga
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Reduce Stress | Manage Stress: Yoga, Pranayama and life style

Can yoga reduce stress levels? Is there any research which suggests that yoga can reduce stress? Such kinds of questions…

ram.valaJune 19, 2022
Grishma-ritu-dincharya
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Grishma Ritu: Food, Lifestyle, Prakruti & Yoga

What is Grishma Ritu? According to Ayurveda Grishma ritu is a period of two months of peak summer. Grishma ritu…

ram.valaMay 22, 2022
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Padmasana – What is it, How to do it and benefits

Padmasana is the core of asana in Hatha yoga. It is main yogasana of 4 foundation asana. According to my…

ram.valaNovember 28, 2021
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What is constipation and 5 Yoga asana to cure constipation

Are you suffering from constipation? Probably the answer is YES! Why I am assuming as you are reading this blog…

ram.valaNovember 21, 2021
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જાગૃત શ્વસન અને તેના ફાયદા 

દિવસ દરમ્યાન આપણે 1-2 કિલો ખોરાક લયે, 3-4 લીટર પાણી પિયે, પણ 10-20 કિલો જેટલી હવા લયે છીએ ! ખોરાક…

ram.valaNovember 14, 2021
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How yoga can help you to make money in Stock market!

  As legendary warren Buffett said “ “Rule No. 1: Never lose money. Rule No. 2: Never forget rule No.1” …

ram.valaDecember 2, 2020October 4, 2021

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  • Varsha Ritu: Food, Lifestyle, Prakruti and yoga
  • How to do balasana: Steps, benefits and precautions
  • What is Stress? : How Does stress happens?
  • Effect of stress on your body and mind
  • Reduce Stress | Manage Stress: Yoga, Pranayama and life style

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